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Fuerza

WeightTraining
miércoles, 4 de septiembre de 2024 at 7:06
Duration 45m
Avg HR ♥ 104 bpm
Max HR 135 bpm
Calories 315
Device Amazfit T-Rex 2

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, distance

Zone Breakdown

Recovery primary zone
Recovery
88.3%
Z1
10.8%
Z2
0.9%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)