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Morning Walk

Walk
jueves, 15 de agosto de 2024 at 9:20
Distance 4.3 km
Duration 39m
Avg Pace 9:28/km
Avg HR ♥ 143 bpm
Max HR 172 bpm
Elevation ↗ 136m
Device Amazfit T-Rex 2

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, latlng, altitude, distance

Zone Breakdown

Z1 primary zone
Recovery
10.2%
Z1
45.5%
Z2
44.3%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)