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Morning Walk
Walk
jueves, 15 de agosto de 2024 at 9:20
Distance 4.3 km
Duration 39m
Avg Pace 9:28/km
Avg HR ♥ 143 bpm
Max HR 172 bpm
Elevation ↗ 136m
Device Amazfit T-Rex 2
Elevation Profile
Pace & HR Chart
Available data: time, heartrate, velocity_smooth, latlng, altitude, distance
Zone Breakdown
Z1 primary zone
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)