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Entrenamiento con pesas matutino

WeightTraining
miércoles, 14 de agosto de 2024 at 9:04
Duration 43m
Avg HR ♥ 106 bpm
Max HR 128 bpm
Calories 310
Device Amazfit T-Rex 2

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, distance

Zone Breakdown

Recovery primary zone
Recovery
92.1%
Z1
7.9%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)