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Entrenamiento con pesas matutino

WeightTraining
jueves, 8 de agosto de 2024 at 10:13
Duration 33m
Avg HR ♥ 106 bpm
Max HR 134 bpm
Calories 237
Device Amazfit T-Rex 2

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, distance

Zone Breakdown

Recovery primary zone
Recovery
85.3%
Z1
14.3%
Z2
0.4%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)