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Entrenamiento con pesas matutino

WeightTraining
lunes, 5 de agosto de 2024 at 9:26
Duration 49m
Avg HR ♥ 94 bpm
Max HR 121 bpm
Calories 278
Device Amazfit T-Rex 2

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, distance

Zone Breakdown

Recovery primary zone
Recovery
99.3%
Z1
0.7%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)