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Entrenamiento con pesas matutino

WeightTraining
miércoles, 10 de julio de 2024 at 7:46
Duration 15m
Avg HR ♥ 84 bpm
Max HR 106 bpm
Calories 71
Device Amazfit T-Rex 2

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, distance

Zone Breakdown

Recovery primary zone
Recovery
100%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)