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Entrenamiento con pesas matutino

WeightTraining
viernes, 5 de julio de 2024 at 7:20
Duration 31m
Avg HR ♥ 91 bpm
Max HR 108 bpm
Calories 171
Device Amazfit T-Rex 2

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, distance

Zone Breakdown

Recovery primary zone
Recovery
100%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)