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Entrenamiento con pesas matutino

WeightTraining
miércoles, 3 de julio de 2024 at 7:19
Duration 24m
Avg HR ♥ 83 bpm
Max HR 101 bpm
Calories 109
Device Amazfit T-Rex 2

Pace & HR Chart

Available data: time, heartrate, velocity_smooth, distance

Zone Breakdown

Recovery primary zone
Recovery
100%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)