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Running

Run

viernes, 28 de junio de 2024 at 7:04

Distance 6.1 km

Duration 38m

Avg HR ♥ 148 bpm

Max HR 168 bpm

Elevation ↗ 46m

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, altitude, latlng

Zone Breakdown

Z2 primary zone

Recovery

2.8%

Z1

3.6%

Z2

79.9%

Z3

13.8%

HR Drift: 0% Below AeT — aerobic, steady state (low confidence)