← Back to activities

Running

Run

martes, 25 de junio de 2024 at 7:01

Distance 6.1 km

Duration 39m

Avg HR ♥ 150 bpm

Max HR 168 bpm

Elevation ↗ 45m

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, altitude, latlng

Zone Breakdown

Z2 primary zone

Recovery

1.5%

Z1

2.7%

Z2

73.6%

Z3

22.2%

HR Drift: 0% Below AeT — aerobic, steady state (low confidence)