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Cycling

Biking
lunes, 24 de junio de 2024 at 18:53
Distance 22.5 km
Duration 1h 12m
Avg HR ♥ 115 bpm
Max HR 136 bpm
Elevation ↗ 292m

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, altitude, latlng

Zone Breakdown

Recovery primary zone
Recovery
69.7%
Z1
30.3%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)