← Back to activities

Running

Run

miércoles, 19 de junio de 2024 at 6:38

Distance 6.1 km

Duration 39m

Avg HR ♥ 149 bpm

Max HR 168 bpm

Elevation ↗ 44m

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, altitude, latlng

Zone Breakdown

Z2 primary zone

Recovery

2.5%

Z1

3.8%

Z2

73.7%

Z3

20%

HR Drift: 0% Below AeT — aerobic, steady state (low confidence)