← Back to activities

Running

Run

martes, 18 de junio de 2024 at 6:33

Distance 6.1 km

Duration 40m

Avg HR ♥ 147 bpm

Max HR 161 bpm

Elevation ↗ 44m

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, altitude, latlng

Zone Breakdown

Z2 primary zone

Recovery

2.7%

Z1

5.4%

Z2

72.5%

Z3

19.4%

HR Drift: 0% Below AeT — aerobic, steady state (low confidence)