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Running

Run

miércoles, 12 de junio de 2024 at 6:54

Distance 6.1 km

Duration 39m

Avg HR ♥ 149 bpm

Max HR 169 bpm

Elevation ↗ 44m

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, altitude, latlng

Zone Breakdown

Z2 primary zone

Recovery

2.4%

Z1

3.9%

Z2

74.7%

Z3

18.9%

HR Drift: 0% Below AeT — aerobic, steady state (low confidence)