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Running

Run
viernes, 17 de mayo de 2024 at 6:41
Distance 6.1 km
Duration 39m
Avg HR ♥ 150 bpm
Max HR 164 bpm
Elevation ↗ 44m

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, altitude, latlng

Zone Breakdown

Z2 primary zone
Recovery
1.6%
Z1
1.6%
Z2
60.7%
Z3
36.1%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)