← Back to activities

Running

Run

martes, 14 de mayo de 2024 at 7:00

Distance 6.1 km

Duration 37m

Avg HR ♥ 150 bpm

Max HR 164 bpm

Elevation ↗ 44m

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, altitude, latlng

Zone Breakdown

Z2 primary zone

Recovery

2.3%

Z1

2.8%

Z2

65.3%

Z3

29.6%

HR Drift: 0% Below AeT — aerobic, steady state (low confidence)