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Running

Run

jueves, 2 de mayo de 2024 at 8:53

Distance 6.1 km

Duration 41m

Avg HR ♥ 148 bpm

Max HR 161 bpm

Elevation ↗ 156m

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, altitude, latlng

Zone Breakdown

Z2 primary zone

Recovery

1.3%

Z1

3.5%

Z2

68.9%

Z3

26.4%

HR Drift: 0% Below AeT — aerobic, steady state (low confidence)