← Back to activities

Running

Run

jueves, 18 de abril de 2024 at 6:45

Distance 6.4 km

Duration 39m

Avg HR ♥ 148 bpm

Max HR 170 bpm

Elevation ↗ 47m

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, altitude, latlng

Zone Breakdown

Z2 primary zone

Recovery

2.6%

Z1

4.1%

Z2

77.3%

Z3

15.9%

HR Drift: 0% Below AeT — aerobic, steady state (low confidence)