← Back to activities

Running

Run

jueves, 4 de abril de 2024 at 6:42

Distance 6.1 km

Duration 41m

Avg HR ♥ 144 bpm

Max HR 161 bpm

Elevation ↗ 45m

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, altitude, latlng

Zone Breakdown

Z2 primary zone

Recovery

2%

Z1

4%

Z2

88.8%

Z3

5.2%

HR Drift: 0% Below AeT — aerobic, steady state (low confidence)