← Back to activities

Running

Run
domingo, 10 de marzo de 2024 at 12:48
Distance 16.6 km
Duration 2h 8m
Avg HR ♥ 150 bpm
Max HR 162 bpm
Elevation ↗ 125m

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, altitude, latlng

Zone Breakdown

Z2 primary zone
Recovery
0.5%
Z1
4%
Z2
67.6%
Z3
27.9%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)