← Back to activities

Running

Run

viernes, 8 de marzo de 2024 at 17:46

Distance 5.9 km

Duration 41m

Avg HR ♥ 151 bpm

Max HR 173 bpm

Elevation ↗ 124m

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, altitude, latlng

Zone Breakdown

Z2 primary zone

Recovery

0.8%

Z1

5.9%

Z2

53.9%

Z3

39.4%

HR Drift: 0% Below AeT — aerobic, steady state (low confidence)