← Back to activities

Running

Run

viernes, 1 de marzo de 2024 at 6:35

Distance 6.4 km

Duration 46m

Avg HR ♥ 142 bpm

Max HR 166 bpm

Elevation ↗ 45m

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, altitude, latlng

Zone Breakdown

Z2 primary zone

Recovery

1.9%

Z1

10.4%

Z2

85.3%

Z3

2.4%

HR Drift: 0% Below AeT — aerobic, steady state (low confidence)