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Running

Run
jueves, 22 de febrero de 2024 at 6:33
Distance 6.0 km
Duration 42m
Avg HR ♥ 145 bpm
Max HR 164 bpm
Elevation ↗ 46m

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, altitude, latlng

Zone Breakdown

Z2 primary zone
Recovery
1.6%
Z1
2.4%
Z2
91%
Z3
5%
HR Drift: 0% Below AeT — aerobic, steady state (low confidence)