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Untitled

Run
miércoles, 31 de enero de 2024 at 19:47
Duration 26m
Avg HR ♥ 118 bpm
Max HR 143 bpm

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, altitude

Zone Breakdown

Recovery primary zone
Recovery
55.7%
Z1
38.5%
Z2
5.8%
HR Drift: 14.7% Well above AeT — unsustainable intensity (low confidence)