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Untitled

Run
miércoles, 3 de enero de 2024 at 21:29
Duration 29m
Avg HR ♥ 123 bpm
Max HR 147 bpm

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, altitude

Zone Breakdown

Z1 primary zone
Recovery
41%
Z1
51.7%
Z2
7.3%
HR Drift: 10.6% Well above AeT — unsustainable intensity (low confidence)