← Back to activities

Running

Run

domingo, 12 de noviembre de 2023 at 8:29

Distance 3.2 km

Duration 26m

Avg HR ♥ 134 bpm

Max HR 145 bpm

Elevation ↗ 21m

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, altitude, latlng

Zone Breakdown

Z2 primary zone

Recovery

9.9%

Z1

41.6%

Z2

48.5%

HR Drift: 0% Below AeT — aerobic, steady state (low confidence)