← Back to activities

Running

Run

martes, 7 de noviembre de 2023 at 6:47

Distance 5.8 km

Duration 46m

Avg HR ♥ 140 bpm

Max HR 158 bpm

Elevation ↗ 45m

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, altitude, latlng

Zone Breakdown

Z2 primary zone

Recovery

2%

Z1

27.2%

Z2

67.8%

Z3

3%

HR Drift: 0.1% Below AeT — aerobic, steady state (low confidence)