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Untitled

Run
lunes, 6 de noviembre de 2023 at 6:45
Duration 30m
Avg HR ♥ 100 bpm
Max HR 127 bpm

Elevation Profile

Pace & HR Chart

Available data: time, heartrate, altitude

Zone Breakdown

Recovery primary zone
Recovery
96.4%
Z1
3.6%
HR Drift: 17.7% Well above AeT — unsustainable intensity (low confidence)